Weight Management Wellness application is a research application for University Students to help them with their weight issues. This is a joint conceptualization between the University of Newcastle, Australia, and the University of Toronto and as well as the National University of Singapore.
The application includes:
1. Module of CBT therapy for weight management
2. Mindfulness exercises
3. Audio Podcast
4. Activity Tracker
5. Mood Tracker
6. Validated questionnaires